Tuesday, June 23, 2009
Biking Real Soon Now
I have yet to get out on my bike. I found my hiking boots so maybe tonight if the rain stays away I will get on the bike. I am down to one crutch. Start physical therapy Friday evening. Ankle is a bit stiff and the range of motion needs work. I got told it has great range of motion for be trapped in a cast for eight weeks. I started in on moving it the minute I got it out of the cast. Saturday night after I finished doing my "homework" it swelled up real bad, no good. Iced it and on I go. The range of motion is getting better, but it still hurts now after swelling which still hasn't gone all the way down.
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